Well, considering that I didn't work out at all this week. I had planned on working out in the afternoon, but honestly, I was just too exhausted when school was over. Looks like it'll have to be 5:45am. I did, however, do a lot of walking, so I guess that counts as some physical activity. This week I'll be starting the work-out week on Wednesday, making Tuesday my day off. My reasoning is that I'm on dorm duty Monday night, which is why I'm up so late now, and getting up at 5:45am after being up till midnight the night before is never fun. I do feel more settled work-wise at school, so I'm excited to re-incorporate the gym into my routine.
As for the second week of no sweets, it hasn't been a problem! Of course, I did have a few sweet drinks this weekend, but I figure those don't really count. I haven't had candy, cake, cookies, even muffins, for two whole weeks now, and I don't feel like I'm really missing out. It feels good to take ownership like this.
It's definitely paying off because...
Stats for Week Five:
yards swam: 0
time spent at gym: 0 min
weight change: -1.6 (YAY!)
ciao
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